There’s always all these exercise challenges going on, and I haven’t been particularly athletic lately due to sports injuries. However, a friend suggested doing one just to get moving, and here it is! It’s a month of abdominal muscle exercises, building up day by day with Sundays as rest days.
Want to do it? We passed Week 1 already. Obviously, the dates don’t match up as this challenge appear to be from a different year. We started Monday May 26th. So, our schedule is:
Week 1: Starting Mon May 26
Week 2: Starting Mon June 2
Week 3: Starting Mon June 9
Week 4: Starting Mon June 16
I think my voice started to sound like a Pikachu while counting the crunches today…
Look for other fitness challenges. Ashild did a 100 push up challenge here!